Головна / Apricot

Apricot

Fresh apricots are sweet, velvety fruits with a pleasant tangy note and a vibrant golden hue. Packed with beta-carotene, potassium, vitamin A, and vitamin C, they boost skin health and support vision. Excellent for fresh fruit bowls, rustic tarts, homemade jams, compotes, and sweet-and-sour glazes.

Nutritional value

* Average product weight 40 grams.

48^kcal

Calories

1^g

Proteins

11^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~96 мкг

VITAMIN C ~10 мг

VITAMIN E ~0,89 мг

VITAMIN K ~3,3 мкг

VITAMIN B1 ~0,03 мг

VITAMIN B2 ~0,04 мг

VITAMIN B3 ~0,6 мг

VITAMIN B5 ~0,24 мг

VITAMIN B6 ~0,05 мг

VITAMIN B7 ~0,3 мкг

FOLATE (B9) ~9 мкг

Minerals

CALCIUM ~13 мг

PHOSPHORUS ~23 мг

POTASSIUM ~259 мг

SODIUM ~1 мг

MAGNESIUM ~10 мг

IRON ~0,39 мг

ZINC ~0,2 мг

COPPER ~0,08 мг

MANGANESE ~0,08 мг

SELENIUM ~0,1 мкг

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