Головна / Armenian lavash

Armenian lavash

Armenian lavash is an ultra-thin, unleavened flatbread crafted without yeast, celebrated for its elasticity and neutral taste. Packed with clean complex carbohydrates and zero added fats, it rolls tightly without tearing during baking. Ideal for homemade shawarma wraps, savory roll-ups, cheese quesadillas, and crisps.

Nutritional value

* Average product weight 100 grams.

236^kcal

Calories

8^g

Proteins

48^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN E ~0,2 мг

VITAMIN K ~0,5 мкг

VITAMIN B1 ~0,15 мг

VITAMIN B2 ~0,06 мг

VITAMIN B3 ~1,6 мг

VITAMIN B5 ~0,3 мг

VITAMIN B6 ~0,05 мг

VITAMIN B7 ~0,8 мкг

FOLATE (B9) ~25 мкг

Minerals

CALCIUM ~28 мг

PHOSPHORUS ~92 мг

POTASSIUM ~115 мг

SODIUM ~410 мг

MAGNESIUM ~20 мг

IRON ~1,4 мг

ZINC ~0,7 мг

COPPER ~0,11 мг

MANGANESE ~0,4 мг

SELENIUM ~16 мкг

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