Головна / Mustard

Mustard

Prepared mustard is a classic sharp condiment crafted from ground mustard seeds, vinegar, water, and spices. Rich in sinigrin, natural antioxidants, and essential oils, it stimulates digestive juices and helps break down rich fats. Indispensable for roasted meats, artisanal sausages, sandwiches, and vinaigrettes.

Nutritional value

* Average product weight 100 grams.

139^kcal

Calories

7^g

Proteins

5^g

Carbohydrates

10^g

Fats

Vitamins

VITAMIN A (RAE) ~12 мкг

VITAMIN C ~1,5 мг

VITAMIN E ~1,8 мг

VITAMIN K ~4 мкг

VITAMIN B1 ~0,15 мг

VITAMIN B2 ~0,1 мг

VITAMIN B3 ~0,8 мг

VITAMIN B5 ~0,3 мг

VITAMIN B6 ~0,12 мг

VITAMIN B7 ~0,8 мкг

FOLATE (B9) ~18 мкг

Minerals

CALCIUM ~110 мг

PHOSPHORUS ~160 мг

POTASSIUM ~220 мг

SODIUM ~1 100 мг

MAGNESIUM ~48 мг

IRON ~2,1 мг

ZINC ~1,1 мг

COPPER ~0,2 мг

MANGANESE ~0,4 мг

SELENIUM ~21 мкг

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