Головна / Kefir 1%

Kefir 1%

Low-fat kefir (1%) is a light probiotic beverage offering a clean, refreshing tartness with minimal dietary fat. Providing live active cultures, calcium, and dairy proteins with fewer calories, it suits lean dietary goals perfectly. Ideal for evening recovery sips, light green smoothies, and low-calorie dressings.

Nutritional value

* Average product weight 100 grams.

40^kcal

Calories

3^g

Proteins

4^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN A (RAE) ~9 мкг

VITAMIN C ~0,7 мг

VITAMIN D ~0,05 мкг

VITAMIN E ~0,02 мг

VITAMIN K ~0,1 мкг

VITAMIN B1 ~0,03 мг

VITAMIN B2 ~0,18 мг

VITAMIN B3 ~0,1 мг

VITAMIN B5 ~0,32 мг

VITAMIN B6 ~0,04 мг

VITAMIN B7 ~1,6 мкг

FOLATE (B9) ~8 мкг

VITAMIN B12 ~0,42 мкг

Minerals

CALCIUM ~125 мг

PHOSPHORUS ~98 мг

POTASSIUM ~150 мг

SODIUM ~52 мг

MAGNESIUM ~13 мг

IRON ~0,05 мг

ZINC ~0,42 мг

COPPER ~0,01 мг

MANGANESE ~0,01 мг

SELENIUM ~2,1 мкг

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