Головна / Turmeric

Turmeric

Turmeric is a vivid golden-orange spice milled from rhizomes, known for its warm, earthy, and mildly peppery profile. Packed with curcumin—a world-renowned anti-inflammatory polyphenol and antioxidant—it supports joint ease. Imparts brilliant yellow color and warmth to basmati rice, curries, golden milk, and poultry.

Nutritional value

* Average product weight 100 grams.

312^kcal

Calories

10^g

Proteins

67^g

Carbohydrates

3^g

Fats

Vitamins

VITAMIN C ~0,7 мг

VITAMIN E ~4,4 мг

VITAMIN K ~13,4 мкг

VITAMIN B1 ~0,06 мг

VITAMIN B2 ~0,15 мг

VITAMIN B3 ~1,4 мг

VITAMIN B5 ~0,6 мг

VITAMIN B6 ~0,18 мг

VITAMIN B7 ~1,2 мкг

FOLATE (B9) ~20 мкг

Minerals

CALCIUM ~168 мг

PHOSPHORUS ~299 мг

POTASSIUM ~2 080 мг

SODIUM ~27 мг

MAGNESIUM ~208 мг

IRON ~55 мг

ZINC ~4,5 мг

COPPER ~1,3 мг

MANGANESE ~19,8 мг

SELENIUM ~6,2 мкг

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