Головна / Lightly salted salmon

Lightly salted salmon

Lightly salted salmon is a gourmet delicacy gently cured to preserve its vibrant coral hue and luscious, melt-in-the-mouth texture. Cold processing retains all vital Omega-3s, vitamins, and minerals that promote radiant skin. Indispensable for avocado toasts, cream cheese bagels, crêpes, and sushi.

Nutritional value

* Average product weight 150 grams.

215^kcal

Calories

21^g

Proteins

14^g

Fats

Vitamins

VITAMIN A (RAE) ~48 мкг

VITAMIN D ~10,5 мкг

VITAMIN E ~2,6 мг

VITAMIN K ~0,1 мкг

VITAMIN B1 ~0,2 мг

VITAMIN B2 ~0,14 мг

VITAMIN B3 ~8 мг

VITAMIN B5 ~1,4 мг

VITAMIN B6 ~0,75 мг

VITAMIN B7 ~4,8 мкг

FOLATE (B9) ~22 мкг

VITAMIN B12 ~3 мкг

Minerals

CALCIUM ~11 мг

PHOSPHORUS ~240 мг

POTASSIUM ~340 мг

SODIUM ~1 950 мг

MAGNESIUM ~27 мг

IRON ~0,38 мг

ZINC ~0,42 мг

COPPER ~0,05 мг

MANGANESE ~0,02 мг

SELENIUM ~34 мкг

Всього 0 recipes

Personal account

Your personal space for healthy eating

Save recipes, create meal plans, track nutrition, and achieve your goals together with iamchef.

Secure, fast, and without sharing your data with third parties.

By logging in, you agree to our
Terms of Service and Privacy Policy.

EN ES DE UK