Головна / Dried marjoram

Dried marjoram

Dried marjoram is a delicate culinary herb closely related to oregano, offering a sweeter, milder floral and woodsy pine aroma. Packed with soothing essential oils and tannins, it aids the digestion of rich, heavy, and fatty dishes. Ideal for artisanal sausages, liver pâtés, braised cabbage, and potatoes.

Nutritional value

* Average product weight 100 grams.

271^kcal

Calories

13^g

Proteins

61^g

Carbohydrates

7^g

Fats

Vitamins

VITAMIN A (RAE) ~403 мкг

VITAMIN C ~51,4 мг

VITAMIN E ~1,7 мг

VITAMIN K ~621,7 мкг

VITAMIN B1 ~0,29 мг

VITAMIN B2 ~0,32 мг

VITAMIN B3 ~4,1 мг

VITAMIN B5 ~0,2 мг

VITAMIN B6 ~1,19 мг

VITAMIN B7 ~2 мкг

FOLATE (B9) ~274 мкг

Minerals

CALCIUM ~1 990 мг

PHOSPHORUS ~306 мг

POTASSIUM ~1 522 мг

SODIUM ~77 мг

MAGNESIUM ~346 мг

IRON ~82,7 мг

ZINC ~3,6 мг

COPPER ~1,13 мг

MANGANESE ~5,4 мг

SELENIUM ~4,5 мкг

Всього 0 recipes

Personal account

Your personal space for healthy eating

Save recipes, create meal plans, track nutrition, and achieve your goals together with iamchef.

Secure, fast, and without sharing your data with third parties.

By logging in, you agree to our
Terms of Service and Privacy Policy.

EN ES DE UK