Головна / Basmati rice

Basmati rice

Basmati rice is an aromatic royal long-grain rice celebrated for its natural fragrance of toasted nuts and pandan leaves. Upon cooking, its slender grains double in length while staying distinct, fluffy, and light with a moderate glycemic index. The supreme choice for authentic Indian biryani, curries, and spiced pilafs.

Nutritional value

* Average product weight 100 grams.

350^kcal

Calories

8^g

Proteins

77^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN E ~0,1 мг

VITAMIN K ~0,1 мкг

VITAMIN B1 ~0,18 мг

VITAMIN B2 ~0,05 мг

VITAMIN B3 ~2,5 мг

VITAMIN B5 ~0,8 мг

VITAMIN B6 ~0,2 мг

VITAMIN B7 ~1,2 мкг

FOLATE (B9) ~15 мкг

Minerals

CALCIUM ~24 мг

PHOSPHORUS ~120 мг

POTASSIUM ~125 мг

SODIUM ~3 мг

MAGNESIUM ~32 мг

IRON ~1,2 мг

ZINC ~1,1 мг

COPPER ~0,2 мг

MANGANESE ~1 мг

SELENIUM ~16 мкг

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