Головна / Pork tenderloin

Pork tenderloin

Pork tenderloin is the leanest, most tender cut of pork, renowned for its delicate grain, absence of fat pockets, and melt-in-the-mouth tenderness. Supplying top-tier, easily digested animal protein with minimal calories, it is loaded with iron, selenium, and B-complex vitamins. Superb for thick pan-seared medallions, whole herb roasting, and gourmet skewers.

Nutritional value

* Average product weight 100 grams.

143^kcal

Calories

26^g

Proteins

4^g

Fats

Vitamins

VITAMIN D ~0,5 мкг

VITAMIN E ~0,2 мг

VITAMIN B1 ~0,95 мг

VITAMIN B2 ~0,32 мг

VITAMIN B3 ~6,8 мг

VITAMIN B5 ~0,9 мг

VITAMIN B6 ~0,65 мг

VITAMIN B7 ~5 мкг

FOLATE (B9) ~6 мкг

VITAMIN B12 ~0,65 мкг

Minerals

CALCIUM ~14 мг

PHOSPHORUS ~255 мг

POTASSIUM ~435 мг

SODIUM ~55 мг

MAGNESIUM ~29 мг

IRON ~1,2 мг

ZINC ~2,6 мг

COPPER ~0,09 мг

MANGANESE ~0,01 мг

SELENIUM ~40 мкг

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