Головна / Red fish steak

Red fish steak

Red fish steak (salmon, sea trout) is a succulent center-cut steak boasting a vibrant pink tone and rich buttery bite. Packed with high-density Omega-3 fatty acids, complete protein, vitamin D, and E for heart and skin health. Excellent for oven baking with lemon slices, char-grilling, and foil parchment parcels.

Nutritional value

* Average product weight 250 grams.

208^kcal

Calories

20^g

Proteins

13^g

Fats

Vitamins

VITAMIN A (RAE) ~40 мкг

VITAMIN D ~11 мкг

VITAMIN E ~2,8 мг

VITAMIN K ~0,1 мкг

VITAMIN B1 ~0,21 мг

VITAMIN B2 ~0,15 мг

VITAMIN B3 ~7,8 мг

VITAMIN B5 ~1,5 мг

VITAMIN B6 ~0,64 мг

VITAMIN B7 ~5 мкг

FOLATE (B9) ~25 мкг

VITAMIN B12 ~3,25 мкг

Minerals

CALCIUM ~12 мг

PHOSPHORUS ~252 мг

POTASSIUM ~363 мг

SODIUM ~60 мг

MAGNESIUM ~29 мг

IRON ~0,8 мг

ZINC ~0,64 мг

COPPER ~0,05 мг

MANGANESE ~0,02 мг

SELENIUM ~36,5 мкг

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