Головна / Persimmon

Persimmon

Persimmon (Sharon fruit/Fuyu) is a vibrant orange autumn-winter fruit offering a luscious, honeyed jelly flesh and mild floral sweetness. Packed with beta-carotene, bioavailable iodine, iron, magnesium, and dietary fiber, it nurtures vision and thyroid wellness. A delicate standalone dessert, ideal for artisan cheese platters, prosciutto salads, and tarts.

Nutritional value

* Average product weight 160 grams.

70^kcal

Calories

1^g

Proteins

19^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~81 мкг

VITAMIN C ~7,5 мг

VITAMIN E ~0,73 мг

VITAMIN K ~2,6 мкг

VITAMIN B1 ~0,03 мг

VITAMIN B2 ~0,02 мг

VITAMIN B3 ~0,1 мг

VITAMIN B5 ~0,08 мг

VITAMIN B6 ~0,1 мг

VITAMIN B7 ~0,3 мкг

FOLATE (B9) ~8 мкг

Minerals

CALCIUM ~8 мг

PHOSPHORUS ~17 мг

POTASSIUM ~161 мг

SODIUM ~1 мг

MAGNESIUM ~9 мг

IRON ~0,15 мг

ZINC ~0,11 мг

COPPER ~0,11 мг

MANGANESE ~0,36 мг

SELENIUM ~0,6 мкг

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