Головна / Garlic, cloves

Garlic, cloves

Fresh garlic cloves are pungent, juicy vegetable segments renowned for their bold spicy heat and sharp savory fragrance. Packed with potent allicin, antibacterial phytonutrients, selenium, and organic sulfur for immune defense. The essential flavor booster for sautéing, pasta sauces, meat marinades, and garlic bread.

Nutritional value

* Average product weight 5 grams.

149^kcal

Calories

6^g

Proteins

33^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN C ~31,2 мг

VITAMIN E ~0,08 мг

VITAMIN K ~1,7 мкг

VITAMIN B1 ~0,2 мг

VITAMIN B2 ~0,11 мг

VITAMIN B3 ~0,7 мг

VITAMIN B5 ~0,6 мг

VITAMIN B6 ~1,24 мг

VITAMIN B7 ~1,5 мкг

FOLATE (B9) ~3 мкг

Minerals

CALCIUM ~181 мг

PHOSPHORUS ~153 мг

POTASSIUM ~401 мг

SODIUM ~17 мг

MAGNESIUM ~25 мг

IRON ~1,7 мг

ZINC ~1,16 мг

COPPER ~0,3 мг

MANGANESE ~1,67 мг

SELENIUM ~14,2 мкг

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