Головна / Black rye bread (piece)

Black rye bread (piece)

A slice of dark rye bread is a wholesome traditional sourdough bread offering a dense crumb and tangy malted aroma. Low in glycemic index, it is packed with coarse dietary fiber, B-complex vitamins, iron, and magnesium. The authentic pairing for rich Ukrainian borscht, cured pork fat (salo), herring, and soups.

Nutritional value

* Average product weight 35 grams.

259^kcal

Calories

9^g

Proteins

48^g

Carbohydrates

3^g

Fats

Vitamins

VITAMIN E ~0,35 мг

VITAMIN K ~1,2 мкг

VITAMIN B1 ~0,31 мг

VITAMIN B2 ~0,21 мг

VITAMIN B3 ~3,8 мг

VITAMIN B5 ~0,44 мг

VITAMIN B6 ~0,22 мг

VITAMIN B7 ~2,2 мкг

FOLATE (B9) ~40 мкг

Minerals

CALCIUM ~73 мг

PHOSPHORUS ~200 мг

POTASSIUM ~248 мг

SODIUM ~603 мг

MAGNESIUM ~54 мг

IRON ~2,8 мг

ZINC ~1,1 мг

COPPER ~0,23 мг

MANGANESE ~1,3 мг

SELENIUM ~30 мкг

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