автор: Editorial Team
27 лютого, 2026
4 переглядів
Bulgur: Health Benefits and Risks
Bulgur is one of the oldest processed grain foods in human history: it was consumed across the Middle East and Mediterranean more than 4,000 years ago. Yet it is only in the 21st century that bulgur’s health benefits and risks have become the subject of rigorous scientific research — and the results are compelling. Nutritionists […]