Головна / Natural yogurt

Natural yogurt

Plain natural yogurt is an unflavored, sugar-free fermented dairy staple featuring a smooth, creamy body and gentle tartness. Filled with live lactic probiotics, easily absorbed calcium, and protein, it nurtures healthy gut flora balance. An exceptional wholesome alternative to heavy mayonnaise in salads, dips, and smoothies.

Nutritional value

* Average product weight 100 grams.

61^kcal

Calories

4^g

Proteins

5^g

Carbohydrates

3^g

Fats

Vitamins

VITAMIN A (RAE) ~27 мкг

VITAMIN C ~0,5 мг

VITAMIN D ~0,1 мкг

VITAMIN E ~0,06 мг

VITAMIN K ~0,2 мкг

VITAMIN B1 ~0,04 мг

VITAMIN B2 ~0,14 мг

VITAMIN B3 ~0,1 мг

VITAMIN B5 ~0,4 мг

VITAMIN B6 ~0,04 мг

VITAMIN B7 ~1,5 мкг

FOLATE (B9) ~7 мкг

VITAMIN B12 ~0,4 мкг

Minerals

CALCIUM ~121 мг

PHOSPHORUS ~95 мг

POTASSIUM ~155 мг

SODIUM ~46 мг

MAGNESIUM ~12 мг

IRON ~0,05 мг

ZINC ~0,6 мг

COPPER ~0,01 мг

MANGANESE ~0,01 мг

SELENIUM ~2,2 мкг

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