Головна / Pecorino cheese

Pecorino cheese

Pecorino is an authentic Italian cured sheep’s milk hard cheese boasting a sharp, salty, and pungent flavor profile. Packed with concentrated protein, calcium, vitamins A and E, and conjugated linoleic acid (CLA), it supports bone health. The signature foundation for classic Roman pasta Carbonara, Cacio e Pepe, and Amatriciana.

Nutritional value

* Average product weight 100 grams.

387^kcal

Calories

26^g

Proteins

4^g

Carbohydrates

31^g

Fats

Vitamins

VITAMIN A (RAE) ~160 мкг

VITAMIN D ~0,5 мкг

VITAMIN E ~0,3 мг

VITAMIN K ~1,6 мкг

VITAMIN B1 ~0,04 мг

VITAMIN B2 ~0,38 мг

VITAMIN B3 ~0,2 мг

VITAMIN B5 ~0,4 мг

VITAMIN B6 ~0,08 мг

VITAMIN B7 ~3 мкг

FOLATE (B9) ~7 мкг

VITAMIN B12 ~1,5 мкг

Minerals

CALCIUM ~1 060 мг

PHOSPHORUS ~670 мг

POTASSIUM ~90 мг

SODIUM ~1 800 мг

MAGNESIUM ~40 мг

IRON ~0,6 мг

ZINC ~3,4 мг

COPPER ~0,04 мг

MANGANESE ~0,03 мг

SELENIUM ~22 мкг

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