Головна / T-bone steak

T-bone steak

T-Bone steak is a legendary dual cut on a iconic T-shaped bone, combining tender tenderloin with rich strip loin. Abundant in complete beef protein, heme iron, zinc, and vitamin B12, it offers intense marbled flavor. Perfect for open-flame charcoal grilling, cast-iron skillet searing, and finishing with herb butter.

Nutritional value

* Average product weight 350 grams.

247^kcal

Calories

24^g

Proteins

17^g

Fats

Vitamins

VITAMIN D ~0,1 мкг

VITAMIN E ~0,2 мг

VITAMIN K ~1,5 мкг

VITAMIN B1 ~0,08 мг

VITAMIN B2 ~0,18 мг

VITAMIN B3 ~5,8 мг

VITAMIN B5 ~0,6 мг

VITAMIN B6 ~0,55 мг

VITAMIN B7 ~3 мкг

FOLATE (B9) ~9 мкг

VITAMIN B12 ~2,1 мкг

Minerals

CALCIUM ~18 мг

PHOSPHORUS ~210 мг

POTASSIUM ~340 мг

SODIUM ~60 мг

MAGNESIUM ~22 мг

IRON ~2,8 мг

ZINC ~5,8 мг

COPPER ~0,08 мг

MANGANESE ~0,01 мг

SELENIUM ~28,5 мкг

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