Головна / A mixture of frozen vegetables

A mixture of frozen vegetables

Flash-frozen vegetable mix is a convenient blend of sweet corn, green peas, carrots, string beans, and peppers. Flash freezing seals in up to 95% of natural vitamin C, vitamin A, fiber, and crisp garden freshness. Ideal for weeknight stir-fries, vegetable soups, rice pilafs, egg scrambles, and quick side dishes.

Nutritional value

* Average product weight 100 grams.

40^kcal

Calories

2^g

Proteins

8^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~220 мкг

VITAMIN C ~25 мг

VITAMIN E ~0,6 мг

VITAMIN K ~25 мкг

VITAMIN B1 ~0,08 мг

VITAMIN B2 ~0,07 мг

VITAMIN B3 ~0,8 мг

VITAMIN B5 ~0,25 мг

VITAMIN B6 ~0,15 мг

VITAMIN B7 ~0,6 мкг

FOLATE (B9) ~35 мкг

Minerals

CALCIUM ~32 мг

PHOSPHORUS ~45 мг

POTASSIUM ~240 мг

SODIUM ~25 мг

MAGNESIUM ~18 мг

IRON ~0,8 мг

ZINC ~0,3 мг

COPPER ~0,08 мг

MANGANESE ~0,18 мг

SELENIUM ~0,5 мкг

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