Головна / A piece of bread

A piece of bread

A slice of fresh bread is a staple culinary foundation featuring a crusty edge and fragrant, soft flour crumb. Providing complex carbohydrates for steady satiety, along with dietary fiber and essential B-complex vitamins. The classic pairing for hot soups, traditional borscht, open-faced sandwiches, and spreads.

Nutritional value

* Average product weight 30 grams.

265^kcal

Calories

9^g

Proteins

49^g

Carbohydrates

3^g

Fats

Vitamins

VITAMIN E ~0,2 мг

VITAMIN K ~0,8 мкг

VITAMIN B1 ~0,2 мг

VITAMIN B2 ~0,1 мг

VITAMIN B3 ~2,4 мг

VITAMIN B5 ~0,4 мг

VITAMIN B6 ~0,06 мг

VITAMIN B7 ~1,2 мкг

FOLATE (B9) ~45 мкг

Minerals

CALCIUM ~144 мг

PHOSPHORUS ~100 мг

POTASSIUM ~115 мг

SODIUM ~490 мг

MAGNESIUM ~25 мг

IRON ~3,6 мг

ZINC ~0,8 мг

COPPER ~0,15 мг

MANGANESE ~0,5 мг

SELENIUM ~28,8 мкг

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