Головна / Bao buns

Bao buns

Bao buns (Gua Bao) are traditional Asian steamed bread pockets famous for their cloud-like, velvety texture. Steamed to airy perfection without baking crusts, they act as neutral pillows for rich, spicy fillings. Ideal for stuffing with glazed pork belly, crispy tofu, aromatic duck, and pickled vegetables.

Nutritional value

* Average product weight 50 grams.

260^kcal

Calories

8^g

Proteins

52^g

Carbohydrates

2^g

Fats

Vitamins

VITAMIN E ~0,2 мг

VITAMIN K ~0,5 мкг

VITAMIN B1 ~0,2 мг

VITAMIN B2 ~0,1 мг

VITAMIN B3 ~2,2 мг

VITAMIN B5 ~0,3 мг

VITAMIN B6 ~0,05 мг

VITAMIN B7 ~0,8 мкг

FOLATE (B9) ~45 мкг

Minerals

CALCIUM ~35 мг

PHOSPHORUS ~85 мг

POTASSIUM ~110 мг

SODIUM ~380 мг

MAGNESIUM ~18 мг

IRON ~1,8 мг

ZINC ~0,6 мг

COPPER ~0,1 мг

MANGANESE ~0,35 мг

SELENIUM ~15 мкг

Всього 0 recipes

Personal account

Your personal space for healthy eating

Save recipes, create meal plans, track nutrition, and achieve your goals together with iamchef.

Secure, fast, and without sharing your data with third parties.

By logging in, you agree to our
Terms of Service and Privacy Policy.

EN ES DE UK