Головна / Chicken breast, boiled

Chicken breast, boiled

Boiled chicken breast is the gold standard of lean poultry, offering tender shredded meat and clean savory neutrality. High in complete, easily absorbed protein, selenium, phosphorus, and vitamin B6, it fuels lean muscle recovery. Ideal for fitness salads, nourishing broths, meal prep bowls, wraps, and chicken salad.

Nutritional value

* Average product weight 100 grams.

165^kcal

Calories

31^g

Proteins

4^g

Fats

Vitamins

VITAMIN A (RAE) ~6 мкг

VITAMIN D ~0,1 мкг

VITAMIN E ~0,3 мг

VITAMIN K ~0,2 мкг

VITAMIN B1 ~0,07 мг

VITAMIN B2 ~0,12 мг

VITAMIN B3 ~13,7 мг

VITAMIN B5 ~1 мг

VITAMIN B6 ~0,6 мг

VITAMIN B7 ~2,2 мкг

FOLATE (B9) ~4 мкг

VITAMIN B12 ~0,34 мкг

Minerals

CALCIUM ~15 мг

PHOSPHORUS ~228 мг

POTASSIUM ~256 мг

SODIUM ~74 мг

MAGNESIUM ~29 мг

IRON ~1 мг

ZINC ~1 мг

COPPER ~0,05 мг

MANGANESE ~0,02 мг

SELENIUM ~27,6 мкг

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