Головна / Chicken legs

Chicken legs

Whole chicken legs combine the drumstick and thigh into a hearty, juicy dark meat cut with deep savory flavor. High in bioavailable iron, complete protein, and vitamins B6 and B12, they stay tender across long roasting times. Perfect for rustic sheet-pan dinners with potatoes, skillet browning, and slow braises.

Nutritional value

* Average product weight 100 grams.

161^kcal

Calories

18^g

Proteins

10^g

Fats

Vitamins

VITAMIN A (RAE) ~30 мкг

VITAMIN D ~0,2 мкг

VITAMIN E ~0,3 мг

VITAMIN K ~1 мкг

VITAMIN B1 ~0,07 мг

VITAMIN B2 ~0,18 мг

VITAMIN B3 ~5,2 мг

VITAMIN B5 ~0,9 мг

VITAMIN B6 ~0,35 мг

VITAMIN B7 ~1,5 мкг

FOLATE (B9) ~8 мкг

VITAMIN B12 ~0,4 мкг

Minerals

CALCIUM ~12 мг

PHOSPHORUS ~155 мг

POTASSIUM ~210 мг

SODIUM ~86 мг

MAGNESIUM ~19 мг

IRON ~1 мг

ZINC ~1,7 мг

COPPER ~0,06 мг

MANGANESE ~0,02 мг

SELENIUM ~18 мкг

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