Головна / Chicken thigh

Chicken thigh

Chicken thigh is succulent, tender dark poultry meat celebrated for its rich flavor and natural moisture. Packed with bioavailable iron, zinc, potassium, complete protein, and B vitamins, it stays juicy even with high-heat cooking. Perfect for crispy-skin oven roasts, aromatic rice pilafs, grilled skewers, and stir-fries.

Nutritional value

* Average product weight 180 grams.

209^kcal

Calories

18^g

Proteins

15^g

Fats

Vitamins

VITAMIN A (RAE) ~42 мкг

VITAMIN D ~0,2 мкг

VITAMIN E ~0,3 мг

VITAMIN K ~1,5 мкг

VITAMIN B1 ~0,08 мг

VITAMIN B2 ~0,19 мг

VITAMIN B3 ~5,4 мг

VITAMIN B5 ~1,1 мг

VITAMIN B6 ~0,32 мг

VITAMIN B7 ~1,8 мкг

FOLATE (B9) ~7 мкг

VITAMIN B12 ~0,4 мкг

Minerals

CALCIUM ~11 мг

PHOSPHORUS ~161 мг

POTASSIUM ~204 мг

SODIUM ~84 мг

MAGNESIUM ~20 мг

IRON ~1,16 мг

ZINC ~1,9 мг

COPPER ~0,06 мг

MANGANESE ~0,02 мг

SELENIUM ~19,5 мкг

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