Головна / Fresh mint, a branch

Fresh mint, a branch

A sprig of fresh mint is an aromatic culinary botanical delivering an unmistakable burst of cooling menthol, crisp greenery, and sweet herbal notes. Loaded with volatile menthol oils, flavonoids, and rosmarinic acid, it calms digestive spasms and awakens the senses. Essential for iconic Mojitos, chilled lemonades, soothing teas, pastry garnishes, and lamb sauces.

Nutritional value

* Average product weight 100 grams.

44^kcal

Calories

3^g

Proteins

8^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN A (RAE) ~212 мкг

VITAMIN C ~31,8 мг

VITAMIN B1 ~0,08 мг

VITAMIN B2 ~0,18 мг

VITAMIN B3 ~1 мг

VITAMIN B5 ~0,3 мг

VITAMIN B6 ~0,13 мг

VITAMIN B7 ~0,5 мкг

FOLATE (B9) ~105 мкг

Minerals

CALCIUM ~243 мг

PHOSPHORUS ~60 мг

POTASSIUM ~458 мг

SODIUM ~31 мг

MAGNESIUM ~80 мг

IRON ~11,9 мг

ZINC ~1,1 мг

COPPER ~0,24 мг

MANGANESE ~1,1 мг

SELENIUM ~0,8 мкг

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