Головна / Grapefruit

Grapefruit

Grapefruit is a juicy citrus fruit offering a refreshing sweet-tart flavor profile complemented by a crisp bitter finish. High in naringin, vitamin C, potassium, and active enzymes, it supports lipid metabolism and vascular health. Excellent for invigorating breakfast juices, citrus avocado salads, and detox recipes.

Nutritional value

* Average product weight 300 grams.

42^kcal

Calories

1^g

Proteins

11^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~58 мкг

VITAMIN C ~31,2 мг

VITAMIN E ~0,13 мг

VITAMIN B1 ~0,04 мг

VITAMIN B2 ~0,03 мг

VITAMIN B3 ~0,2 мг

VITAMIN B5 ~0,28 мг

VITAMIN B6 ~0,05 мг

VITAMIN B7 ~0,2 мкг

FOLATE (B9) ~13 мкг

Minerals

CALCIUM ~22 мг

PHOSPHORUS ~18 мг

POTASSIUM ~135 мг

MAGNESIUM ~9 мг

IRON ~0,08 мг

ZINC ~0,07 мг

COPPER ~0,03 мг

MANGANESE ~0,02 мг

SELENIUM ~0,1 мкг

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