Головна / Grapes

Grapes

Grapes are succulent, sun-ripened berries with a crisp skin that bursts with sweet, hydrating floral nectar. Packed with resveratrol, polyphenols, potassium, and revitalizing glucose, they champion heart and vascular health. Excellent on artisanal cheese boards, paired with cured meats, or tossed in salads.

Nutritional value

* Average product weight 250 grams.

69^kcal

Calories

1^g

Proteins

18^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~3 мкг

VITAMIN C ~3,2 мг

VITAMIN E ~0,19 мг

VITAMIN K ~14,6 мкг

VITAMIN B1 ~0,07 мг

VITAMIN B2 ~0,07 мг

VITAMIN B3 ~0,2 мг

VITAMIN B5 ~0,05 мг

VITAMIN B6 ~0,09 мг

VITAMIN B7 ~0,2 мкг

FOLATE (B9) ~2 мкг

Minerals

CALCIUM ~10 мг

PHOSPHORUS ~20 мг

POTASSIUM ~191 мг

SODIUM ~2 мг

MAGNESIUM ~7 мг

IRON ~0,36 мг

ZINC ~0,07 мг

COPPER ~0,13 мг

MANGANESE ~0,07 мг

SELENIUM ~0,1 мкг

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