Головна / Horseradish

Horseradish

Fresh horseradish root is a pungent, fiery culinary root delivering an intense, sinus-clearing aroma and sharp peppery finish. Packed with sinigrin, vitamin C, potassium, and antimicrobial phytoncides, it awakens digestive juices and immune defenses. The definitive traditional condiment for savory meat aspics, roasted pork, beef tongue, and hams.

Nutritional value

* Average product weight 100 grams.

48^kcal

Calories

1^g

Proteins

11^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN C ~24,9 мг

VITAMIN E ~0,01 мг

VITAMIN K ~1,3 мкг

VITAMIN B1 ~0,08 мг

VITAMIN B2 ~0,02 мг

VITAMIN B3 ~0,39 мг

VITAMIN B5 ~0,09 мг

VITAMIN B6 ~0,07 мг

VITAMIN B7 ~0,4 мкг

FOLATE (B9) ~57 мкг

Minerals

CALCIUM ~56 мг

PHOSPHORUS ~31 мг

POTASSIUM ~246 мг

SODIUM ~420 мг

MAGNESIUM ~27 мг

IRON ~0,42 мг

ZINC ~0,33 мг

COPPER ~0,06 мг

MANGANESE ~0,13 мг

SELENIUM ~2,8 мкг

Всього 0 recipes

Personal account

Your personal space for healthy eating

Save recipes, create meal plans, track nutrition, and achieve your goals together with iamchef.

Secure, fast, and without sharing your data with third parties.

By logging in, you agree to our
Terms of Service and Privacy Policy.

EN ES DE UK