Головна / Mandarin

Mandarin

Mandarin oranges are sweet, easily peelable citrus fruits featuring plump juicy segments and a bright, zesty aroma. Loaded with vitamin C, synephrine, dietary fiber, and bioflavonoids, they boost immune resilience and energy. A refreshing everyday snack, perfect in roasted duck salads, fruit tarts, and glazes.

Nutritional value

* Average product weight 80 grams.

53^kcal

Calories

1^g

Proteins

13^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~34 мкг

VITAMIN C ~26,7 мг

VITAMIN E ~0,2 мг

VITAMIN B1 ~0,06 мг

VITAMIN B2 ~0,04 мг

VITAMIN B3 ~0,38 мг

VITAMIN B5 ~0,22 мг

VITAMIN B6 ~0,08 мг

VITAMIN B7 ~0,2 мкг

FOLATE (B9) ~16 мкг

Minerals

CALCIUM ~37 мг

PHOSPHORUS ~20 мг

POTASSIUM ~166 мг

SODIUM ~2 мг

MAGNESIUM ~12 мг

IRON ~0,15 мг

ZINC ~0,07 мг

COPPER ~0,04 мг

MANGANESE ~0,04 мг

SELENIUM ~0,1 мкг

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