Головна / Pitted cherries

Pitted cherries

Pitted sour cherries are plump, ruby-red berries delivering an unmistakable sweet-tart zing and deep berry fragrance. Rich in anthocyanins, natural melatonin, vitamin C, and iron, they aid muscle recovery and restful sleep. Essential for traditional Ukrainian dumplings (varenyky), Black Forest cake, and duck glazes.

Nutritional value

* Average product weight 8 grams.

50^kcal

Calories

1^g

Proteins

12^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~64 мкг

VITAMIN C ~10 мг

VITAMIN E ~0,1 мг

VITAMIN K ~2,1 мкг

VITAMIN B1 ~0,03 мг

VITAMIN B2 ~0,04 мг

VITAMIN B3 ~0,4 мг

VITAMIN B5 ~0,14 мг

VITAMIN B6 ~0,04 мг

VITAMIN B7 ~0,3 мкг

FOLATE (B9) ~8 мкг

Minerals

CALCIUM ~16 мг

PHOSPHORUS ~21 мг

POTASSIUM ~222 мг

SODIUM ~3 мг

MAGNESIUM ~11 мг

IRON ~0,36 мг

ZINC ~0,1 мг

COPPER ~0,06 мг

MANGANESE ~0,11 мг

SELENIUM ~0,1 мкг

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