Головна / Radicchio

Radicchio

Radicchio is a sophisticated Italian chicory boasting striking deep-purple leaves with crisp white veins and an elegant, bitter-peppery bite. Packed with anthocyanin antioxidants, prebiotic inulin, potassium, and vitamin K, it supports liver bile flow and digestive vigor. Superb charred on open grills with extra virgin olive oil, in warm salads, and risotto.

Nutritional value

* Average product weight 100 grams.

23^kcal

Calories

1^g

Proteins

5^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~2 мкг

VITAMIN C ~8 мг

VITAMIN E ~2,26 мг

VITAMIN K ~255,2 мкг

VITAMIN B1 ~0,03 мг

VITAMIN B2 ~0,03 мг

VITAMIN B3 ~0,26 мг

VITAMIN B5 ~0,23 мг

VITAMIN B6 ~0,06 мг

VITAMIN B7 ~0,4 мкг

FOLATE (B9) ~60 мкг

Minerals

CALCIUM ~19 мг

PHOSPHORUS ~40 мг

POTASSIUM ~302 мг

SODIUM ~22 мг

MAGNESIUM ~13 мг

IRON ~0,57 мг

ZINC ~0,62 мг

COPPER ~0,34 мг

MANGANESE ~0,14 мг

SELENIUM ~0,9 мкг

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