Головна / Rhubarb

Rhubarb

Rhubarb stalks are crisp, vibrant crimson-green culinary stalks renowned for their tart, mouth-puckering apple-like acidity. Packed with malic acid, vitamin K, calcium, polyphenols, and dietary fiber, they aid digestion and liver comfort. The classic centerpiece for spring open-faced pies, fruit crumbles, tart jams, and compotes.

Nutritional value

* Average product weight 100 grams.

21^kcal

Calories

1^g

Proteins

5^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~5 мкг

VITAMIN C ~8 мг

VITAMIN E ~0,26 мг

VITAMIN K ~29,3 мкг

VITAMIN B1 ~0,02 мг

VITAMIN B2 ~0,03 мг

VITAMIN B3 ~0,3 мг

VITAMIN B5 ~0,08 мг

VITAMIN B6 ~0,02 мг

VITAMIN B7 ~0,2 мкг

FOLATE (B9) ~7 мкг

Minerals

CALCIUM ~86 мг

PHOSPHORUS ~14 мг

POTASSIUM ~288 мг

SODIUM ~4 мг

MAGNESIUM ~12 мг

IRON ~0,22 мг

ZINC ~0,1 мг

COPPER ~0,02 мг

MANGANESE ~0,04 мг

SELENIUM ~0,2 мкг

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