Головна / Sun-dried tomatoes

Sun-dried tomatoes

Sun-dried tomatoes are intensely flavored culinary gems boasting a concentrated sweet-tart umami profile and chewy texture. Packed with lycopene, potassium, iron, and vitamin C, they offer powerful cardiovascular protection. Perfect for Italian pasta dishes, artisanal pizzas, crusty bruschetta, salads, and focaccia.

Nutritional value

* Average product weight 15 grams.

258^kcal

Calories

14^g

Proteins

56^g

Carbohydrates

3^g

Fats

Vitamins

VITAMIN A (RAE) ~44 мкг

VITAMIN C ~39,2 мг

VITAMIN E ~2,8 мг

VITAMIN K ~43 мкг

VITAMIN B1 ~0,53 мг

VITAMIN B2 ~0,49 мг

VITAMIN B3 ~9,1 мг

VITAMIN B5 ~2,1 мг

VITAMIN B6 ~0,33 мг

VITAMIN B7 ~2,5 мкг

FOLATE (B9) ~23 мкг

Minerals

CALCIUM ~110 мг

PHOSPHORUS ~356 мг

POTASSIUM ~3 427 мг

SODIUM ~2 095 мг

MAGNESIUM ~194 мг

IRON ~9,1 мг

ZINC ~2 мг

COPPER ~1,4 мг

MANGANESE ~1,8 мг

SELENIUM ~5,5 мкг

Всього 0 recipes

Personal account

Your personal space for healthy eating

Save recipes, create meal plans, track nutrition, and achieve your goals together with iamchef.

Secure, fast, and without sharing your data with third parties.

By logging in, you agree to our
Terms of Service and Privacy Policy.

EN ES DE UK