Головна / Tkemali

Tkemali

Tkemali is a famous Georgian tart plum sauce prepared from sour cherry plums, garlic, coriander, and pennyroyal mint. Rich in pectin, vitamin C, and fruit acids, its tangy brightness cuts through rich, fatty meats effortlessly. The authentic condiment for grilled shashlik skewers, Chicken Tabaka, and roasted potatoes.

Nutritional value

* Average product weight 100 grams.

78^kcal

Calories

1^g

Proteins

18^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~25 мкг

VITAMIN C ~12 мг

VITAMIN E ~0,4 мг

VITAMIN K ~5 мкг

VITAMIN B1 ~0,03 мг

VITAMIN B2 ~0,04 мг

VITAMIN B3 ~0,5 мг

VITAMIN B5 ~0,15 мг

VITAMIN B6 ~0,06 мг

VITAMIN B7 ~0,3 мкг

FOLATE (B9) ~8 мкг

Minerals

CALCIUM ~18 мг

PHOSPHORUS ~22 мг

POTASSIUM ~210 мг

SODIUM ~680 мг

MAGNESIUM ~12 мг

IRON ~0,4 мг

ZINC ~0,18 мг

COPPER ~0,08 мг

MANGANESE ~0,08 мг

SELENIUM ~0,8 мкг

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