Головна / Corn flour

Corn flour

Corn flour (fine masa) is a sunny gluten-free flour milled from dried corn kernels that yields a golden, tender crumb. Loaded with potassium, magnesium, and vitamins A and E, it adds delicate crispness to batters. Essential for authentic Mexican corn tortillas, Southern cornbread, light muffins, and tempura.

Nutritional value

* Average product weight 100 grams.

361^kcal

Calories

7^g

Proteins

77^g

Carbohydrates

4^g

Fats

Vitamins

VITAMIN A (RAE) ~15 мкг

VITAMIN E ~0,4 мг

VITAMIN K ~0,4 мкг

VITAMIN B1 ~0,25 мг

VITAMIN B2 ~0,1 мг

VITAMIN B3 ~1,9 мг

VITAMIN B5 ~0,6 мг

VITAMIN B6 ~0,37 мг

VITAMIN B7 ~2,5 мкг

FOLATE (B9) ~25 мкг

Minerals

CALCIUM ~7 мг

PHOSPHORUS ~272 мг

POTASSIUM ~315 мг

SODIUM ~5 мг

MAGNESIUM ~93 мг

IRON ~2,4 мг

ZINC ~1,7 мг

COPPER ~0,22 мг

MANGANESE ~0,46 мг

SELENIUM ~15,4 мкг

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