Mango

Fresh mango is a luscious tropical fruit offering juicy golden flesh, honeyed sweetness, and subtle floral-pine undertones. High in beta-carotene, vitamins A and C, mangiferin, and digestive enzymes, it boosts skin radiance and gut health. Superb for tropical salsas, smoothie bowls, poke bowls, and chicken curries.

Mango

Nutritional value

* Average product weight 300 grams.
60kcal
Calories
1g
Proteins
15g
Carbohydrates
0g
Fats
Всього 0 recipes
Site navigation
Magazine Useful articles about health, nutrition, and lifestyle.
Recipes Proven recipes for
delicious meals every day.
Meal Plans Balanced meal plans
for your health.
Ingredients Benefits, composition & calories
of favorite products.
Authors The authors behind our recipes, articles, and meal plans.
Personal account

Your personal space for healthy eating

Save recipes, create meal plans, track nutrition, and achieve your goals together with iamchef.

Secure, fast, and without sharing your data with third parties.

By logging in, you agree to our
Terms of Service and Privacy Policy.

EN ES DE UK