Rote Bohnen (Konserve)
Canned red kidney beans are firm, meaty dark-red legumes known for their robust texture and earthy, nutty profile. High in bioavailable iron, anthocyanin antioxidants, plant protein, and slow carbohydrates, they provide long satiety. Essential for authentic chili con carne, Mexican burritos, Georgian lobio, and salads.

Nährwert
* Durchschnittliches Produktgewicht 100 Gramm.
95kcal
Kalorien
8g
Proteine
16g
Kohlenhydrate
1g
Fette