Головна / Beans in tomato sauce

Beans in tomato sauce

Baked beans in tomato sauce is a hearty pantry staple of tender beans simmered in a savory, slightly sweet tomato reduction. Combining plant protein, prebiotic fiber, and antioxidant lycopene, it promotes steady energy and satiety. The cornerstone of a full English breakfast, campfire stews, chili bowls, and toast.

Nutritional value

* Average product weight 100 grams.

105^kcal

Calories

5^g

Proteins

19^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN A (RAE) ~12 мкг

VITAMIN C ~4,5 мг

VITAMIN E ~0,4 мг

VITAMIN K ~4,2 мкг

VITAMIN B1 ~0,12 мг

VITAMIN B2 ~0,05 мг

VITAMIN B3 ~0,8 мг

VITAMIN B5 ~0,2 мг

VITAMIN B6 ~0,1 мг

VITAMIN B7 ~1 мкг

FOLATE (B9) ~28 мкг

Minerals

CALCIUM ~38 мг

PHOSPHORUS ~95 мг

POTASSIUM ~310 мг

SODIUM ~420 мг

MAGNESIUM ~32 мг

IRON ~1,8 мг

ZINC ~0,8 мг

COPPER ~0,18 мг

MANGANESE ~0,35 мг

SELENIUM ~1,1 мкг

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