Buckwheat

Buckwheat is a wholesome, naturally gluten-free pseudocereal celebrated for its robust, toasted nutty flavor and fluffy cooked grains. High in cardiovascular-protecting rutin, bioavailable iron, magnesium, and plant protein, it sustains energy. The ideal side dish for braised meats, wild mushrooms, and soups.

Buckwheat

Nutritional value

* Average product weight 100 grams.
343kcal
Calories
13g
Proteins
72g
Carbohydrates
3g
Fats
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