Cottage cheese

Farmer cheese (curd cottage cheese/tvorog) is an artisanal fresh dairy staple with a tender crumbly texture and clean lactic tang. Loaded with slow-digesting casein protein, bioavailable calcium, and phosphorus, it supports deep muscle recovery. The foundational ingredient for Ukrainian syrniki, bakes, and dumplings.

Cottage cheese

Nutritional value

* Average product weight 100 grams.
156kcal
Calories
16g
Proteins
3g
Carbohydrates
9g
Fats