Головна / Greek yogurt

Greek yogurt

Greek yogurt is a thick, strained fermented dairy staple renowned for its velvety body and smooth, tangy lactic taste. Straining removes excess whey, yielding double the protein, lower sugar, and billions of gut-friendly probiotics. Essential for classic tzatziki sauce, light salad dressings, and fruit bowls.

Nutritional value

* Average product weight 100 grams.

97^kcal

Calories

9^g

Proteins

4^g

Carbohydrates

5^g

Fats

Vitamins

VITAMIN A (RAE) ~50 мкг

VITAMIN C ~0,5 мг

VITAMIN D ~0,1 мкг

VITAMIN E ~0,1 мг

VITAMIN K ~0,5 мкг

VITAMIN B1 ~0,04 мг

VITAMIN B2 ~0,28 мг

VITAMIN B3 ~0,2 мг

VITAMIN B5 ~0,6 мг

VITAMIN B6 ~0,06 мг

VITAMIN B7 ~2,2 мкг

FOLATE (B9) ~7 мкг

VITAMIN B12 ~0,75 мкг

Minerals

CALCIUM ~110 мг

PHOSPHORUS ~135 мг

POTASSIUM ~141 мг

SODIUM ~36 мг

MAGNESIUM ~11 мг

IRON ~0,05 мг

ZINC ~0,6 мг

COPPER ~0,02 мг

MANGANESE ~0,01 мг

SELENIUM ~9,7 мкг

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