Головна / Korean-style carrot salad

Korean-style carrot salad

Korean-style spiced carrots (Morkovcha) is a zesty salad of shredded carrots infused with sizzling hot oil, crushed garlic, and coriander. The healthy fats maximize the absorption of fat-soluble carotenoids while the spices awaken digestion. Essential for shawarma wraps, layered festive chicken salads, and finger foods.

Nutritional value

* Average product weight 100 grams.

112^kcal

Calories

1^g

Proteins

12^g

Carbohydrates

7^g

Fats

Vitamins

VITAMIN A (RAE) ~750 мкг

VITAMIN C ~4,5 мг

VITAMIN E ~2,2 мг

VITAMIN K ~11 мкг

VITAMIN B1 ~0,06 мг

VITAMIN B2 ~0,05 мг

VITAMIN B3 ~0,8 мг

VITAMIN B5 ~0,22 мг

VITAMIN B6 ~0,12 мг

VITAMIN B7 ~0,5 мкг

FOLATE (B9) ~15 мкг

Minerals

CALCIUM ~38 мг

PHOSPHORUS ~32 мг

POTASSIUM ~280 мг

SODIUM ~780 мг

MAGNESIUM ~15 мг

IRON ~0,5 мг

ZINC ~0,28 мг

COPPER ~0,06 мг

MANGANESE ~0,16 мг

SELENIUM ~0,3 мкг

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