Potato

Potatoes are a fundamental nutrient-rich tuber offering a versatile starchy crumb, comforting flavor, and culinary ease. Loaded with cardiovascular-supporting potassium, vitamin C, and resistant starch, they deliver sustained physical energy. Perfect for garlic oven roasts, velvety mash, crispy latkes, and hearty soups.

Potato

Nutritional value

* Average product weight 100 grams.
77kcal
Calories
2g
Proteins
18g
Carbohydrates
0g
Fats
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