Головна / Quince

Quince

Quince is an aromatic autumnal fruit with a firm texture that transforms into a sweet, floral delicacy upon cooking. Loaded with natural pectin, dietary fiber, iron, and vitamin C, it promotes digestive wellness. Superb for slow-roasting with poultry, making thick jams, fruit pastes, and compotes.

Nutritional value

* Average product weight 100 grams.

57^kcal

Calories

0^g

Proteins

15^g

Carbohydrates

0^g

Fats

Vitamins

VITAMIN A (RAE) ~2 мкг

VITAMIN C ~15 мг

VITAMIN E ~0,5 мг

VITAMIN K ~4,5 мкг

VITAMIN B1 ~0,02 мг

VITAMIN B2 ~0,03 мг

VITAMIN B3 ~0,2 мг

VITAMIN B5 ~0,16 мг

VITAMIN B6 ~0,04 мг

VITAMIN B7 ~0,2 мкг

FOLATE (B9) ~3 мкг

Minerals

CALCIUM ~11 мг

PHOSPHORUS ~17 мг

POTASSIUM ~197 мг

SODIUM ~4 мг

MAGNESIUM ~8 мг

IRON ~0,7 мг

ZINC ~0,04 мг

COPPER ~0,13 мг

MANGANESE ~0,05 мг

SELENIUM ~0,6 мкг

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