Quinoa

Quinoa is an ancient Andean pseudocereal superfood featuring fluffy, slightly crunchy pearls with a mild nutty flavor. Naturally gluten-free, it is one of the rare plant foods containing all nine essential amino acids, iron, and fiber. The ultimate nutrient-dense foundation for poke bowls, warm salads, and soups.

Quinoa

Nutritional value

* Average product weight 100 grams.
368kcal
Calories
14g
Proteins
64g
Carbohydrates
6g
Fats
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