Головна / Thigh fillet

Thigh fillet

Boneless skinless chicken or turkey thigh fillet is succulent dark meat offering rich flavor and natural moisture. Packed with bioavailable iron, zinc, protein, and B vitamins, it remains juicy even under high heat cooking. Ideal for tender skewers, Asian stir-fries, rich curries, stews, and pan searing.

Nutritional value

* Average product weight 100 grams.

172^kcal

Calories

20^g

Proteins

11^g

Fats

Vitamins

VITAMIN A (RAE) ~35 мкг

VITAMIN D ~0,2 мкг

VITAMIN E ~0,3 мг

VITAMIN B1 ~0,07 мг

VITAMIN B2 ~0,18 мг

VITAMIN B3 ~6,5 мг

VITAMIN B5 ~1,1 мг

VITAMIN B6 ~0,35 мг

VITAMIN B7 ~2,2 мкг

FOLATE (B9) ~8 мкг

VITAMIN B12 ~0,35 мкг

Minerals

CALCIUM ~12 мг

PHOSPHORUS ~185 мг

POTASSIUM ~240 мг

SODIUM ~88 мг

MAGNESIUM ~21 мг

IRON ~1,1 мг

ZINC ~2,1 мг

COPPER ~0,06 мг

MANGANESE ~0,02 мг

SELENIUM ~22 мкг

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