Головна / Yogurt

Yogurt

Yogurt is a nourishing fermented dairy staple prized for its smooth texture, refreshing lactic tang, and clean finish. Filled with live active cultures, bioavailable calcium, and dairy protein, it strengthens intestinal microflora and immunity. Perfect for breakfast granola bowls, light salad dressings, smoothies, and dips.

Nutritional value

* Average product weight 100 grams.

61^kcal

Calories

4^g

Proteins

5^g

Carbohydrates

3^g

Fats

Vitamins

VITAMIN A (RAE) ~27 мкг

VITAMIN C ~0,5 мг

VITAMIN D ~0,1 мкг

VITAMIN E ~0,06 мг

VITAMIN K ~0,2 мкг

VITAMIN B1 ~0,04 мг

VITAMIN B2 ~0,14 мг

VITAMIN B3 ~0,1 мг

VITAMIN B5 ~0,4 мг

VITAMIN B6 ~0,04 мг

VITAMIN B7 ~1,5 мкг

FOLATE (B9) ~7 мкг

VITAMIN B12 ~0,4 мкг

Minerals

CALCIUM ~121 мг

PHOSPHORUS ~95 мг

POTASSIUM ~155 мг

SODIUM ~46 мг

MAGNESIUM ~12 мг

IRON ~0,05 мг

ZINC ~0,6 мг

COPPER ~0,01 мг

MANGANESE ~0,01 мг

SELENIUM ~2,2 мкг

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