Головна / Wheat noodles (udon)

Wheat noodles (udon)

Udon noodles are thick, velvety Japanese wheat noodles celebrated for their smooth slippery surface and distinct springy, chewy bite. Providing clean complex carbohydrates for rapid satiety, they soak up savory dashi broths effortlessly. Exceptional for hot noodle soups, high-heat wok stir-fries with chicken, and teriyaki.

Nutritional value

* Average product weight 100 grams.

338^kcal

Calories

11^g

Proteins

72^g

Carbohydrates

1^g

Fats

Vitamins

VITAMIN E ~0,1 мг

VITAMIN K ~0,1 мкг

VITAMIN B1 ~0,12 мг

VITAMIN B2 ~0,05 мг

VITAMIN B3 ~1,6 мг

VITAMIN B5 ~0,4 мг

VITAMIN B6 ~0,08 мг

VITAMIN B7 ~1 мкг

FOLATE (B9) ~22 мкг

Minerals

CALCIUM ~22 мг

PHOSPHORUS ~145 мг

POTASSIUM ~160 мг

SODIUM ~820 мг

MAGNESIUM ~38 мг

IRON ~1,4 мг

ZINC ~1,1 мг

COPPER ~0,18 мг

MANGANESE ~0,7 мг

SELENIUM ~28 мкг

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