
French Omelette with Spinach and Feta
A French omelette isn’t the diner-style omelette most people grew up eating. There’s no browning, no crispy edge — the whole point is that the egg never colors at all, staying pale, soft, and almost custardy inside. The difference comes down entirely to technique, and it’s worth...
Nutritional value
* Calculated for raw products per 1 portion.Ingredients
Possible ingredient substitutes
Method of preparation
Rinse and dry the spinach. Melt 5 g of the butter in a small pan and quickly wilt the spinach [⏱️ 1 min]. Set aside.
Crack the eggs into a bowl, add milk (if using), salt, and pepper. Whisk lightly with a fork — just until combined, not frothy.
Melt the remaining butter in a clean nonstick pan (8-inch/20 cm) over low heat.
Pour in the eggs. Immediately start dragging them continuously with a fork or silicone spatula across the pan, tilting it slightly [⏱️ 1–2 min] — the mixture should thicken evenly into fine, soft folds with no browning.
Once the eggs are mostly set but still slightly glossy on top, spoon the spinach and feta in a line down the center.
Remove from heat. Gently fold or roll the omelette using the spatula, then cover the pan for 30 seconds to finish cooking through.
Slide onto a plate seam-side down, scatter with chives or dill, and serve immediately.
Chef's Tips
- Pull the pan off the heat the moment the eggs start to set — carryover heat will finish the cooking gently, keeping the center soft rather than letting direct heat push it toward rubbery.
- Don’t salt the eggs ahead of time; salt draws out moisture and thins the mixture before it even hits the pan. Season right before pouring, or on the finished omelette instead.









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